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8 Ways Nature Changes Your Brain

8 Ways Nature Changes Your Brain

by Josh Lane | posted in: Forest Bathing, Health and Well-being, Neuroscience Meets Nature | 0

Getting regular time outside in Nature is an effective way to boost your brain and nourish your body. From supporting attention and immune response to awakening a greater sense of empathy and connection, immersion in Nature positively impacts brain function … Continued

attention restoration theory, benefits of nature connection, brain-based learning, dopamine and motivation, empathy and mirror neurons, forest bathing, how nature changes the brain, mindfulness in nature, phytoncides and natural killer cells, place cells and hippocampus, reduce inflammation naturally

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