Winter Wildlife Tracking: On the Trail of Mindful Sensory Awakening
Winter wildlife tracking is a fun way to engage your senses and discover the secret lives of the animals in our backyards, parks, and favorite outdoor spots. If you live in or visit a place with snow in the winter, it’s a great time to get out and connect with the landscape though the tracks and trails left by your wild neighbors.
Tracking invites us into the moment as we step into the world of the animals. As we mindfully explore Nature, we can experience and cultivate the Three Inner Conditions of Awareness. The mysteries waiting for us in the snow draw us into present-time with fresh perception and curiosity… Learn how to get started with mindfully tracking and trailing animals in the snow.