Connecting to the Nature Within & Around Us
The art of tracking is among the most ancient skills known to humanity. Tracking extends one’s senses in a multiplicity of directions, from awareness of the patterns within oneself to the larger cycles at play in any scenario. Driven by … Continued
Getting regular time outside in Nature is an effective way to boost your brain and nourish your body. From supporting attention and immune response to awakening a greater sense of empathy and connection, immersion in Nature positively impacts brain function … Continued
An excerpt from Josh’s book, Conscious Nature: The Art and Neuroscience of Meditating In Nature The Neuroscience of Nature Connection Hidden in its inner recesses, your brain has neural receptors that make note of the places you go. The hippocampus … Continued